The Book of Overthinking: How to Stop the Cycle of Worry by Gwendoline Smith
$28.00 NZD
Category: Health & Wellbeing
Overthinking is also known as worrying or ruminating and it's a form of anxiety that many people suffer from. Psychologist and bestselling author Gwendoline Smith explains in clear and simple language the concepts of positive and negative overthinking, the truth about worry and how to deal with the 'tho ...Show more
The Book of Knowing by Gwendoline Smith
$28.00 NZD
Category: Health & Wellbeing
Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to expl ...Show more
Ikigai: The Japanese secret to a long and happy life by Hector Garcia; Francesc Mirales
$35.00 NZD
Category: Health & Wellbeing
Ikigai translates as 'a reason to live' or 'a reason to jump out of bed in the morning'. It's the place where your needs, desires, ambitions, and satisfaction meet- a point of perfect balance, and perfect fulfilment. On the Japanese island of Okinawa, people live longer than anywhere else in the world. ...Show more
Grief Works by Julia Samuel
$28.00 NZD
Category: Health & Wellbeing
Death affects us all. Yet it is still the last taboo in our society, and grief is still profoundly misunderstood . . .In Grief Workswe hear stories from those who have experienced great love and great loss - and survived. Stories that explain how grief unmasks our greatest fears, strips away our layers ...Show more
12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson
$28.00 NZD
Category: Health & Wellbeing | Series: Twelve
Jordan Peterson's work as a clinical psychologist has reshaped the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics ranging from the Bible to romantic relationships drawing tens of millions of viewers. In an era of po ...Show more
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
$28.00 NZD
Category: Health & Wellbeing
The Power of Now is a guide to spiritual awakening from a man who is emerging as one of this generation's clearest, most inspiring teachers on the subject. Eckhart Tolle is not aligned with any particular religion but does what all the great masters have done: shows that the way, the truth, and the ligh ...Show more