Bittersweet: How Sorrow and Longing Make Us Whole by Susan Cain
$30.00 NZD
Category: Health & Wellbeing
From the author of the megaselling phenomenon QUIET, the no. 1 NYT bestseller on how to turn sorrow into beauty - and even joyWhether you long for the partner who broke up with you, or the one you dream of meeting; whether you hunger for the happy childhood you'll never have, or for the divine; whether ...Show more
Resilient Grieving: How to find your way through devastating loss by Lucy Hone
$28.00 NZD
Category: Health & Wellbeing
Resilient Grieving is a practical, research-based guide to finding your own path to recovery from devastating loss. Updated and revised edition, including new research. 'Hone shows us how to harness the (thankfully common) power of our own resilience to work our way through a horrible loss.' The New Yor ...Show more
Just One Thing: How Simple Changes Can Transform Your Life by Dr Michael Mosley
$28.00 NZD
Category: Health & Wellbeing
Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health. Did you know that eating chocolate can help your heart, that singing can ...Show more
The Art of Risk: What we can learn from the world's leading risk-takers by Richard Harris
$41.00 NZD
Category: Health & Wellbeing
Diving doctor on the Thai Cave Rescue (now a Netflix series) and former joint Australian of the Year explores the stories of other people who regularly risk their lives and what we can learn from their expertise. ‘Harry’ Harris – Thai Cave Rescuer, joint Australian of the Year – does something for fun t ...Show more
The Essential Guide to Intermittent Fasting for Women: balance your hormones to lose weight, lower stress, and optimise health by Megan Ramos
$38.00 NZD
Category: Health & Wellbeing
With a foreword from Dr Jason Fung, author of The Obesity Code, this groundbreaking guide to intermittent fasting for women includes step-by-step advice for preventing and reversing metabolic disease.As a teenager, Megan Ramos suffered from non-alcoholic fatty liver disease and polycystic ovarian syndro ...Show more
Outlive: The Science and Art of Longevity by Peter Attia MD
$40.00 NZD
Category: Health & Wellbeing
This is the ultimate manual for longevity.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people- heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifes ...Show more
This is ADHD by Chanelle Moriah
$33.00 NZD
Category: Health & Wellbeing
An essential guide to understanding Attention Deficit / Hyperactivity Disorder - commonly known as ADHD - written and illustrated from the perspective of someone with ADHD. Chanelle Moriah was officially diagnosed with ADHD at 22, and soon discovered just how inaccessible a lot of information can be f ...Show more
Inside the Dyslexic Mind: A resource for parents, teachers and dyslexics themselves by Laughton King
$35.00 NZD
Category: Health & Wellbeing
Laughton King shares hisunderstanding of the dyslexic mind from his own lived experience as a dyslexicchild, an angry adolescent, a therapist and eventually an author. When describing what it is like to be dyslexic, he isincludes himself. 'We think in pictures, we chase words around the pages of books, ...Show more
Whakawhetai: Gratitude - A Daily Bilingual Journal by Hira Nathan
$37.00 NZD
Category: Health & Wellbeing
A beautiful bilingual gratitude journal to help improve your te reo and your life. Kia ū ki te pai, kia whai hua ai. Hold on to what is good and good things will follow. An inspirational, bilingual gratitude journal, based on the Māori holistic approach to health, hauora. Discover the four dimens ...Show more
From Strength to Strength: Finding Success, Happiness and Deep Purpose in the Second Half of Life by Arthur C. Brooks
$25.00 NZD
Category: Health & Wellbeing
The #1 New York Times Bestseller'This book is amazing. We've all read it cover to cover. We couldn't put it down.' - Chris EvansFrom the bestselling author and columnist behind The Atlantic's popular "How to Build a Life" series, a guide to transforming the life changes we fear into a source of strength ...Show more
The Real Work: On the Mystery of Mastery by Adam Gopnik
$30.00 NZD
$38.00 (21% off)
Category: Sale Books (non-returnable)
Bestselling author and New Yorker writer Adam Gopnik embarks on a wildly creative inquiry into perhaps the oldest question: how do we learn a new skill? For decades, Adam Gopnik has been one of our most beloved writers, a brilliantly perceptive critic of art, food, France, and more. But recently, he b ...Show more
Stolen Focus: Why You Can't Pay Attention by Johann Hari
$25.00 NZD
Category: Health & Wellbeing
* THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER * 'If you read just one book about how the modern world is driving us crazy, read this one'TELEGRAPH'This book is exactly what the world needs right now . . . Worth your time and certainly worth your focus'OPRAH WINFREY'A beautifully researched and argued ...Show more