Healing Pelvic Pain by Peta Wright
$40.00 NZD
Category: Health & Wellbeing
This book is for women with chronic pelvic pain, many of whom are going under the knife numerous times to treat endometriosis or being prescribed heavy-duty drugs without noticeable improvement. Dr Peta Wright makes links between this condition and trauma-associated physical symptoms, now very well-rese ...Show more
Consent Laid Bare: Sex, Entitlement & the Distortion of Desire by Chanel Contos
$40.00 NZD
Category: Health & Wellbeing
A battle cry from a generation no longer willing to stay silent, this book is a must for women, and men, navigating desire in the age of entitlement. You are a fourteen-year-old girl at a party. You are drunk. All your friends are drunk. A boy is pressuring you to have sex. You don't really want to, but ...Show more
Eat to Beat Your Diet: Burn fat, heal your metabolism, live longer by William W. Li
$45.00 NZD
Category: Health & Wellbeing
Lose weight by eating more of what you loveDr William Li's first book, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on this groundbreaking work, Dr Li now brings us Eat to B ...Show more
Build the Life You Want: The Art and Science of Getting Happier by Arthur C Brooks
$40.00 NZD
Category: Health & Wellbeing
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances. Combining their decades of experience studying happiness from every angle, they show you how to improve your life right now - instead of wa ...Show more
Fearless by Trinny Woodall
$55.00 NZD
Category: Health & Wellbeing
Find your style. Increase your confidence. Uplift your life. Throughout my life, I have encountered fear and I know how much it has stopped me in my tracks. I want every woman to be able to move forward, to feel empowered at every stage of their lives.This manual includes all the advice you might expect ...Show more
FAST LIKE A GIRL by Dr. Mindy Pelz
$30.00 NZD
Category: Health & Wellbeing
Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path b ...Show more
The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again by Dr. Mindy Pelz
$38.00 NZD
Category: Health & Wellbeing
A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal ye ...Show more
Intuition - It Holds the Answers You Seek by Rebekah Lipp;Craig Phillips (illustrator)
$30.00 NZD
$45.00 (33% off)
Category: Health & Wellbeing
If you are interested in increasing the strength and connection with your intuition then this stunning book is for you! Intuition is our ability to access knowledge from within us, without help from the outside world. This book provides a beautiful reminder for you to practise using your intuition. I ...Show more
Be Useful: Seven Tools for Life by Arnold Schwarzenegger
$42.00 NZD
Category: Health & Wellbeing
Seven lessons from the international icon on how to live a meaningful, purposeful life, for fans of Atomic Habits and Wim Hof. The seven rules to follow to realise your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, a ...Show more
Bittersweet: How Sorrow and Longing Make Us Whole by Susan Cain
$30.00 NZD
Category: Health & Wellbeing
From the author of the megaselling phenomenon QUIET, the no. 1 NYT bestseller on how to turn sorrow into beauty - and even joyWhether you long for the partner who broke up with you, or the one you dream of meeting; whether you hunger for the happy childhood you'll never have, or for the divine; whether ...Show more
Resilient Grieving: How to find your way through devastating loss by Lucy Hone
$28.00 NZD
Category: Health & Wellbeing
Resilient Grieving is a practical, research-based guide to finding your own path to recovery from devastating loss. Updated and revised edition, including new research. 'Hone shows us how to harness the (thankfully common) power of our own resilience to work our way through a horrible loss.' The New Yor ...Show more
Just One Thing: How Simple Changes Can Transform Your Life by Dr Michael Mosley
$28.00 NZD
Category: Health & Wellbeing
Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health. Did you know that eating chocolate can help your heart, that singing can ...Show more