Creative First Aid: The science and joy of creativity for mental health by Caitlin Marshall, Lizzie Rose
$45.00 NZD
Category: Health & Wellbeing
Creativity meets mental health in this empowering and playful guide to self-care and wellbeing, with 50 inspiring prescriptions anyone can try.
Same as Ever: Timeless Lessons on Risk, Opportunity and Living a Good Life by Morgan Housel
$35.00 NZD
Category: Health & Wellbeing
When planning for the future we often ask, "What will the economy be doing this time next year?" Or, "What will be different ten years from now?" But forecasting is hard. The important events that will shape the future are inherently unpredictable. Instead, we should be asking a different question: Wha ...Show more
Reboot with Kayla by Kayla Itsines, Sweat
$37.00 NZD
Category: Health & Wellbeing
"Are you looking for a way to reignite your fitness and feel amazing in yourself? Embark on a four-week reboot journey with Sweat’s head trainer Kayla as she guides you through a powerful plan for your mind and body: Week 1: Mindset Week 2: Movement Week 3: Motivation Week 4: Momentum In just four weeks ...Show more
The Habit Revolution: Simple steps to rewire your brain for powerful habit change by Gina Cleo
$38.00 NZD
Category: Health & Wellbeing
Why willpower doesn't work and the remarkable techniques that rewire your brain to form good habits. Beyond Atomic Habits, a practical and evidence-based guide by a world-renowned researcher on hacking your habits for lasting change. If you've ever set a goal to start a new habit or break an old one an ...Show more
Just Friends: On the joy, influence and power of friendship by Gyan Yankovich
$40.00 NZD
Category: Health & Wellbeing
Voice memos, care packages, hours-long phone conversations, treasured traditions that go back decades, glasses held aloft during wedding toasts, hands held at funerals, first cuddles with newborns, work lunches with work wives, taking it to the group chat - our friendships touch and enrich every part of ...Show more
Body-Confident - A Modern and Practical Guide to Raising Happy Eaters by Emma Wright
$38.00 NZD
Category: Health & Wellbeing
How do we encourage our kids towards healthy habits without promoting body obsession? For too long, parents have been given an impossible task: keep your kid from getting too fat, while making sure they love their body. In this practical and essential book, body-con?dence parenting coach Emma Wright u ...Show more
The Missing Piece: A Woman's Guide to Understanding, Diagnosing and Living with ADHD for readers of Gwendoline Smith and Chanelle Moriah by Julie Legg
$38.00 NZD
Category: Health & Wellbeing
Everything you need to know about recognising and diagnosing ADHD in women, and how to live a full and fulfilling life after. When Julie Legg was diagnosed with ADHD at age 52, suddenly her life made sense. Bringing together her own experience along with research studies and personal stories from othe ...Show more
Feel-Good Productivity: How to Do More of What Matters to You by Ali Abdaal
$40.00 NZD
Category: Health & Wellbeing
The world's most-followed productivity expert reveals how to achieve more by finding joy in everything you do. The secret to productivity isn't discipline. It's joy. We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there' ...Show more
Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life by Deepak Chopra
$40.00 NZD
Category: Health & Wellbeing
What is the best way to age well and live longer?For decades, millions of people have tried to crack the secret of time and how to withstand it. The question affects the way we eat, treatments we invest in, and expensive packages sold by online gurus offering magical solutions. But without understanding ...Show more
The Genetic Age - Our Perilous Quest to Edit Life by Matthew Cobb
$37.00 NZD
Category: Health & Wellbeing
How fifty years of genetic engineering have brought us to the brink of a profound and disturbing future, from Baillie Gifford-shortlisted scientist Matthew Cobb
I Don't by Clementine Ford
$38.00 NZD
Category: Health & Wellbeing
Incendiary feminist and bestselling author Clementine Ford presents the inarguable case against marriage for the modern woman. Provocative, controversial and above all, compellingly and persuasively argued. I want this book to end marriages. But more importantly, I want it to prevent marriages. Women ...Show more
Hidden Potential - The Science of Achieving Greater Things by Adam Grant
$42.00 NZD
Category: Health & Wellbeing
The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights. We live in a world that's obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who st ...Show more